Coeliac disease affects 1 in 100 people in Ireland (Coeliac Society of Ireland). Then there are those who are wheat intolerant. At breakfast, we bake our own gluten free scones and pancakes and stock Jane Russell gluten free sausages and Goodness Grains bread. Most of our lunch and dinner menu can be adapted for coeliacs as we avoid using flour in all our soups and sauces. We have a separate fryer for skinny chips! We always have several gluten free desserts on the menu.

Please be aware that this food is prepared in the same environment as products containing gluten and we therefore cannot guarantee that cross contamination will not occur. While whole spices are naturally gluten free, some producers of spices that we use are unwilling to guarantee that their products are gluten-free as they are produced in factories that also produce gluten containing products.

Wed, Thurs, Fri & Sun, all evening
Saturday until 6.45pm (tables required back by 8.15!)
Closed Monday & Tuesday for dinner (except bank holidays)

Separate Vegetarian menu available
2 courses €24
3 courses €29
2 people, 2 courses + a bottle of selected wine €70
(not available for groups of 8+)

download this menu as a PDF

Sweet Potato, Coconut & Chilli Soup    v

Coriander crème fraîche

Homemade Smoked Salmon   

Beetroot tzatziki, pickled red onion, tatare vinegarette

Chicken Liver Pâté   

Spiced apple, pickled cucumber, goodness grains gluten free toast

Roaring Water Bay Mussels   

Smoked bacon & leek cream

Crab Crostini   

Blood orange, fennel & baby leaf salad, lemon dressing, gluten free toast
€14.00 (€4 supplement )


Pan Fried Hake   

Sautéed winter greens, lemon butter sauce, baby potatoes
€22.00 (€ 3 supplement on deal)

Roast Free Range Lemon & Thyme Chicken   

Garlic mash, tender stem broccoli, salsa verde

Moloughney’s Beef Burger   

Goodness grains gluten free bun,relish, pickled red cabbage, cheese, gluten free skinny chips

Comeragh Mountain Lamb   

Celeriac purée, wilted spinach, roast Jersuleum artichoke, salsa verde, potatoes
€29.00 (€9 supplement)

Free Range Naul Tamworth Belly & Loin of Pork   

White bean purée, confit onion, baby gem

Hereford Prime Irish 10oz Ribeye   

choice of béarnaise or red wine Jus, Gluten free skinny chips or choice of potatoes, roast onion, buttered scallions
€28.00 (€9 supplement)

Hereford Prime Irish 10oz Fillet   

Red wine Jus, Gluten free skinny chips, roast onion, buttered scallions
€30.00 (€11.00 supplement)



Fish Specials   

Changes daily - usually at least two specials, one included in the deal and one supplemented

Side dishes


Skinny/ Chunky Chips with Aioli, mixed seeds & Gubeen, Mixed greens


Blood Orange Crème Brûlée   

Candied blood orange

Moroccan Orange & Almond Cake   

Orange segments, cream

Raspberry Sorbet   

Homemade sorbet


Mini Cheese plate   

Choose two cheeses, gluten free crackers, fruit & chutney (Knockanora Oak Smoked cheddar, Ardrahan, Killeen semi firm creamy goats, Cashel Blue, Cooleeney Camembert)

Full Cheese Board   

Selection of cheeses, gluten free crackers & toast, fruit & chutney
€12 Add a dessert wine or port (+€4)


v = suitable for vegetarians

Proud to be working with local and Irish suppliers including Vernon Stores, Wild Irish Game, Wrights of Marino, McKennas of Clontarf,Kish Fish, Liliput Stores, Mourne Seafood, West Cork Natural Cheese, William Drohan’s farm, Toonsbridge Farm, Bewleys, Clement & Pekoe, Carlow Brewing Company & Dungarvan Brewing Company.

All our meat, poultry, game & eggs are Irish

All food allergies should be made known to your waiter.

No service charge has been included. A discretionary 10% will be added to your bill for parties of 10 or more. All gratuities go directly to staff.

All gratuities go directly to staff. While credit card tips are accepted, cash is administratively easier!