Coeliac disease affects 1 in 100 people in Ireland (Coeliac Society of Ireland). Then there are those who are wheat intolerant. At breakfast, we bake our own gluten free scones and pancakes and stock Jane Russell gluten free sausages and Goodness Grains bread. Most of our lunch and dinner menu can be adapted for coeliacs as we avoid using flour in all our soups and sauces. We have a separate fryer for skinny chips! We always have several gluten free desserts on the menu.

Please be aware that this food is prepared in the same environment as products containing gluten and we therefore cannot guarantee that cross contamination will not occur. While whole spices are naturally gluten free, some producers of spices that we use are unwilling to guarantee that their products are gluten-free as they are produced in factories that also produce gluten containing products.

Wed, Thurs, Fri & Sun, all evening
Saturday until 6.45pm (tables required back by 8.15!)
Closed Monday & Tuesday for dinner (except bank holidays)

2 courses €23
3 courses €28
2 people, 2 courses + a bottle of selected wine €68
(not available for groups of 8+)

download this menu as a PDF

Caramelised Onion & Cider Soup   

Gluten Free Goodness Grain Toast

Sweet Pickled Golden Beets Salad    v

Fivemiletown goat's cheese, glazed pecans

Chicken Liver Pâté   

Spiced cranberry, goodness grains gluten free toast

Dingle Gin Cured Salmon   

Fennel, radish, horseradish creme fraiche



Pan Fried Hake   

Sautéed winter greens, lemon butter sauce, baby potatoes
€22.00 (€ 3 supplement on deal)

Cider Braised Irish Free Range Chicken   

Clonanny Farm carrots, wilted kale, Lyonnaise potatoes, toasted almonds, tarragon cream

Moloughney’s Beef Burger   

Goodness grains gluten free bun,relish, pickled red cabbage, cheese, gluten free skinny chips

Comeragh Mountain Lamb   

Celeriac purée, wilted spinach, roast Jersuleum artichoke, salsa verde, potatoes
€29.00 (€9 supplement)

Charred Cauliflower Dal    v

Mango, cucumber pickle, aromatic rice

Hereford Prime Irish 10oz Ribeye   

choice of béarnaise or red wine Jus, Gluten free skinny chips or choice of potatoes, roast onion, buttered scallions
€28.00 (€9 supplement)

Hereford Prime Irish 10oz Fillet   

Red wine Jus, Gluten free skinny chips, roast onion, buttered scallions
€30.00 (€11.00 supplement)



Fish Specials   

Changes daily - usually at least two specials, one included in the deal and one supplemented

Side dishes


Skinny/ Chunky Chips with Aioli, mixed seeds & Gubeen, Mixed greens


Blood Orange Crème Brûlée   

Candied blood orange

Moroccan Orange & Almond Cake   

Orange segments, cream

Raspberry Sorbet   

Homemade sorbet


Mini Cheese plate   

Choose two cheeses, gluten free crackers, fruit & chutney (Knockanora Oak Smoked cheddar, Ardrahan, Killeen semi firm creamy goats, Cashel Blue, Cooleeney Camembert)

Full Cheese Board   

Selection of cheeses, gluten free crackers & toast, fruit & chutney
€12 Add a dessert wine or port (+€4)


v = suitable for vegetarians

Proud to be working with local and Irish suppliers including Vernon Stores, Wild Irish Game, Wrights of Marino, McKennas of Clontarf,Kish Fish, Liliput Stores, Mourne Seafood, West Cork Natural Cheese, William Drohan’s farm, Toonsbridge Farm, Bewleys, Clement & Pekoe, Carlow Brewing Company & Dungarvan Brewing Company.

All our meat, poultry, game & eggs are Irish

All food allergies should be made known to your waiter.

No service charge has been included. A discretionary 10% will be added to your bill for parties of 10 or more. All gratuities go directly to staff.

All gratuities go directly to staff. While credit card tips are accepted, cash is administratively easier!